Blog Posts by Specialists | Katy Teen & Family Counseling | Katy Tx

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Cultivating a Growth Mindset: How Teens & Young Adults Can Turn Challenges Into Opportunities

Cultivating a Growth Mindset: How Teens & Young Adults Can Turn Challenges Into Opportunities

Katy Teen & Family

Feb 27, 202211 min read

To Err is Human: Maintaining Relationships During a Time of Cancel Culture

To Err is Human: Maintaining Relationships During a Time of Cancel Culture

Jason Drake, LCSW-S, BCN, EMDR Trained

Feb 26, 20226 min read

Good Mental Health for Teens: 3 Principles to Strive For

Good Mental Health for Teens: 3 Principles to Strive For

Katy Teen & Family

Feb 21, 20224 min read

More Than Flowers: How to Treat Valentine's Day as a Way to Improve Your Relationship

More Than Flowers: How to Treat Valentine's Day as a Way to Improve Your Relationship

Katy Teen & Family

Feb 11, 20225 min read

When Your Teen is Depressed: 3 Tips for Parents to Help You, Help Your Teen.

When Your Teen is Depressed: 3 Tips for Parents to Help You, Help Your Teen.

Katy Teen & Family

Feb 6, 20227 min read

Healthy Positivity: How to Avoid Toxic Positivity With Your Teenager

Healthy Positivity: How to Avoid Toxic Positivity With Your Teenager

Katy Teen & Family

Feb 5, 20224 min read

Social Media & Uptick in Teen Depression & Anxiety: 4 Suggestions for Parents

Social Media & Uptick in Teen Depression & Anxiety: 4 Suggestions for Parents

Katy Teen & Family

Jan 29, 20226 min read

Strengthen Your Love: 6 Ways to Reconnect with Your Partner

Strengthen Your Love: 6 Ways to Reconnect with Your Partner

Katy Teen & Family

Jan 29, 20224 min read

Not All Negative Emotions Are Bad: Learning to Tolerate Unpleasant Feelings

Not All Negative Emotions Are Bad: Learning to Tolerate Unpleasant Feelings

Katy Teen & Family

Jan 21, 20225 min read

Attitude is Key: Helping Your Teen Accept Emotional Responsibility

Attitude is Key: Helping Your Teen Accept Emotional Responsibility

Katy Teen & Family

Jan 21, 20224 min read

Learning to Cope With Stress: 3 Strategies to Help Young Adults

Learning to Cope With Stress: 3 Strategies to Help Young Adults

Katy Teen & Family

Jan 14, 20224 min read

You Become What You Practice: The Importance of Action in Teen Therapy

You Become What You Practice: The Importance of Action in Teen Therapy

Katy Teen & Family

Jan 14, 20226 min read

Staying Objective: Helping Young Adults Manage Their Anxiety

Staying Objective: Helping Young Adults Manage Their Anxiety

Katy Teen & Family

Jan 8, 20224 min read

3 Ideas to Strengthen Your Marriage: Focus on Your Relationship in the New Year

3 Ideas to Strengthen Your Marriage: Focus on Your Relationship in the New Year

Katy Teen & Family

Jan 7, 20225 min read

What is Group Therapy for Teens & How Can it Help my Teenager?

What is Group Therapy for Teens & How Can it Help my Teenager?

Jason Drake, LCSW-S, BCN, EMDR Trained

Dec 29, 20216 min read

New Year's Resolutions: 3 Tips to Help You Succeed in Reaching Your Goals

New Year's Resolutions: 3 Tips to Help You Succeed in Reaching Your Goals

Jason Drake, LCSW-S, BCN, EMDR Trained

Dec 28, 20216 min read

4 Tips That Can Help Teens & Young Adults with Panic Attacks

4 Tips That Can Help Teens & Young Adults with Panic Attacks

Katy Teen & Family

Dec 17, 20217 min read

3 Tips for Teens, Young Adults, & Families Celebrating the Holiday's with Loss in Their Heart

3 Tips for Teens, Young Adults, & Families Celebrating the Holiday's with Loss in Their Heart

Jason Drake, LCSW-S, BCN, EMDR Trained

Dec 15, 20217 min read

Meaningful Conversations: How to Deepen Your Communication with Your Partner

Meaningful Conversations: How to Deepen Your Communication with Your Partner

Katy Teen & Family

Dec 4, 20215 min read

Seasonal Affective Disorder & Teens: What Parents Can Look for &How to Help

Seasonal Affective Disorder & Teens: What Parents Can Look for &How to Help

Katy Teen & Family

Dec 4, 20215 min read

An Attitude of Gratitude: What Does the Research Say?

An Attitude of Gratitude: What Does the Research Say?

Jason Drake, LCSW-S, BCN, EMDR Trained

Nov 24, 20217 min read

Attentive Listening: 4 Tips to Improve Your Relationship

Attentive Listening: 4 Tips to Improve Your Relationship

Katy Teen & Family

Nov 24, 20215 min read

New Family Traditions: Ideas for Strengthening Family Connections

New Family Traditions: Ideas for Strengthening Family Connections

Katy Teen & Family

Nov 24, 20215 min read

When Tragedy Hits Close to Home: Astroworld, Trauma, & PTSD

When Tragedy Hits Close to Home: Astroworld, Trauma, & PTSD

Katy Teen & Family

Nov 19, 20217 min read

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